Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Spinach ( handful ) | Eggs ( Two ) |
| Four ( A small bowl ) | Salt ( 3 grams ) |
Oil ( 10 grams ) | Chopped green onion ( Half section ) |
Black sesame seeds (a small amount) |
How to make spinach egg pancakes
1.Wash the spinach and put it in the pot
2.After blanching, let it cool, add water and put it in a food processor
3.Spinach juice p>
4.This is what it looks like after opening
5.Sifting
6. Add flour
7.Add oil and salt to make a batter
9.Select the egg pancake option on the electric baking pan
10.Sprinkle in Chopped green onion and black sesame seeds
11.Complete
8.Cut green onions and set aside
Tips
Breakfast preferred
本文地址：https://food.baitai100.com/post/14780.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
