Health benefits
Tomatoes: produce body fluids and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Green peppers: enhance immunity, resist Oxidation, anti-cancer and anti-cancer
Food ingredients
Tomatoes ( one ) | Egg ( One ) |
Green pepper ( one ) | Noodles ( a little ) |
Oil ( a little ) | White sugar ( a little ) |
Salt ( a little ) | Dark soy sauce ( a little ) |
Sesame oil ( a little ) | Water ( a little ) |
Onion and ginger ( a little ) |
How to make braised noodles with tomatoes and eggs
1. Beat the eggs until foamy.The egg pancake will be golden brown.Cut tomatoes and green peppers and set aside.
2. Add the egg liquid when the oil is 70% hot and spread until both sides are golden.Control the oil, remove and set aside.
3. Heat the oil to 70% heat, add onion and ginger, stir-fry until fragrant, then add green pepper Stir fry for half a minute.
4. Add tomatoes and eggs.A little sugar.Stir fry for half a minute.
5.Put in a little water.After the water boils, add salt.smoke.When the soup is almost absorbed, take it out of the pan and the noodles are ready.
6.Put water in the pot.When the water boils, add the noodles and cook.
7. Remove the noodles and stir evenly before eating.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
