Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
White sugar: low protein
Ingredients
Tomato ( 2 ) | Eggs ( 2 ) |
Noodles ( 1 piece ) | Oil ( a small amount ) |
White sugar ( appropriate amount ) | Salt ( A small amount ) |
How to make tomato egg noodles
1.Remove the tomatoes and cut into small pieces, break the eggs and mix well.
2.After the water boils, add the noodles, use a sieve to help break up the noodles, and wait When the noodles are 9 minutes cooked, take them out and put them on a plate.
3. Heat the oil in the pot slightly, add the egg liquid, and fry the eggs (please use a spatula during the process) Push the egg liquid to separate the cooked egg part from the bottom of the pot in time to avoid smoking and burning), and put the fried eggs into a dish.
4.Pour tomatoes into the pot, stir-fry for one minute, pour in hot water, heat The amount of water just covers the edge of the tomatoes.Stir-fry for a minute or two until the tomato juice becomes rich.Add the fried eggs, sugar, and salt, and stir-fry evenly
5.Add the cooked noodles, stir-fry with tomatoes and eggs, and enjoy.
Tips
1.Choose 8/9 ripe tomatoes so that the tomato juice will be sweeter.
2.For the noodles, I used McFood’s Cantonese steamed multi-grain noodles, which are suitable for mixing noodles.The tomato and egg noodles are delicious.
3.During the omelette process, use a spatula to help push the egg liquid and separate the cooked egg part from the bottom of the pot in time to avoid smoking and burning.
4.During the tomato juice making process, hot water is also added to help the tomatoes juice.The amount of hot water is enough to cover the edge of the tomatoes.The tomato juice can also be mixed with the noodles later to add flavor.
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