Health benefits
Mushrooms: dispel wind
Onions: kill insects
Ingredients
Shiitake mushrooms ( 5-7 ) | Noodles ( appropriate amount ) |
Tomato ( 1- 2 pcs ) | Black garlic ( 2-3 pcs ) |
Onions (appropriate amount) | Salt ( appropriate amount ) |
| Sugar ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Black garlic mushroom tomato noodles Recipe
1.Shitake mushroom handles and handles Separate and cover with a knife.Cut black garlic, onions, and tomatoes into cubes.
2. Heat oil in the pot and fry the mushrooms briefly.Fry onions until fragrant.
Tomatoes stir-fry into red oil
3.Add a little sugar and appropriate amount of salt , fried in oyster sauce.
Add an appropriate amount of water, add black garlic and cook over medium-low heat until the tomatoes are fragrant.Remove and remove the tomato skins
4. When cooking soup, start a new pot.After the water boils, the noodles below are almost cooked.After the soup is cooked, take out the cooked noodles and put them into the soup
5. Warm reminder: How to distinguish the quality of black garlic? The first is the appearance, which is plump and smooth with fewer bubbles.The second is the uniform color and good taste.At the end, it is soft, glutinous and sweet, with endless aftertaste.
6.I usually use this and it tastes pretty good
Tips
The method is very simple and the taste is very good., the key is that it is good for the body.Popularize some knowledge about black garlic:
Black garlic can reduce excess cholesterol and sugar in the blood, and can also regulate gastrointestinal motility.This is mainly due to the effects of fructose and total dietary fiber on the gastrointestinal tract.
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