Health benefits
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
High-gluten noodles ( 500g ) | Prunes (2500 grams per bag ) |
Lard ( 400g ) | Oyster sauce ( 20g ) |
Dark soy sauce ( 5 grams of salt ) | Salt ( 10 grams ) |
Chopped green onion ( 6 grams ) | Minced garlic ( 15k ) |
How to make Umeboshi Pancake
1.Prunicas Open a bag
2. Soak in warm water at 30 degrees for about an hour, and wash it more than 4 times !
3. Heat a cold pot, pour oil, add chopped green onion and minced garlic and stir-fry until fragrant.Stir-fry the pickled vegetables until fragrant, add soy sauce and oyster sauce, add salt and a little water and cook
4.Put it out into a small bowl of noodles
5. Knead the dough with warm water and knead it into a dough.When the dough is smooth, cover the pot and let it rest for about an hour!
6. Roll out the dough, add dried prunes, flatten it and roll it up like a flower roll!
7. Roll up the dough and cut it into balls of the same size with a knife
8. Roll into dough pieces
9.Season both sides
10.Both sides Ready to eat, crispy and delicious!
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