Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Rape (appropriate amount) | Cooked oatmeal ( 30g ) |
Low sodium salt ( Moderate amount ) | Eggs ( 2 pieces ) |
Vegetable oil ( appropriate amount ) |
How to make oatmeal egg cake
1.Prepare ingredients
2. Beat the eggs and add rapeseed oats
3.Add cooked oatmeal
4. Stir evenly Add appropriate amount of salt or other condiments, I added black sesame powder.
5. Brush oil in the pot and fry over low heat until cooked through.
6.Cut into pieces
7.Let’s eat
Tips
Be patient when making this and fry slowly over low heat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
