Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Steamed buns ( Two ) | Eggs ( Two ) |
Salad oil ( A little ) | Salt ( a little ) |
Water ( appropriate amount ) |
How to make rolled egg buns
1. Slice the steamed buns and set aside
2.The eggs are almost in the bowl Come
3. Beat the eggs, add appropriate amount of water and salt, and stir
4. Heat the oil in the pan until it is 70% warm, roll the buns into the pan, crackle and turn over, they are charred on the outside and tender on the inside, so fragrant p>
Tips
1.Add an appropriate amount of water to the egg liquid (adding water will make it more tender)
2.The whole process should be medium to low heat (according to the temperament of your own kitchen utensils)
3.Cut the steamed bun slices into finger-thick slices (the taste will be better)
Suggestions: Just add a small amount of oil to the pot (healthy, fuel-saving, non-greasy), increase or decrease according to family tastes, and add supplementary ingredients (sprinkle barbecue seasonings, apply salad dressing, and draw tomato sauce after the pot is out of the pot).
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
