Health benefits
Green onions: promote blood circulation
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Pumpkin powder ( appropriate amount ) | |
Purple sweet potato powder( Appropriate amount ) | Monascus powder ( Appropriate amount ) |
Spinach powder ( appropriate amount ) | |
Green onions (1 root) | Grated ginger ( Appropriate amount ) |
Eggs ( 1 piece ) | Oil ( appropriate amount ) |
Salt (appropriate amount) | Light soy sauce ( Moderate amount ) |
Dark soy sauce ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Fuel consumption ( Moderate ) |
How to make colorful steamed dumplings
1. Prepare pumpkin powder, red yeast rice powder, purple sweet potato powder and spinach powder
2.Prepare flour
3.Mix flour and various flours separately into dough
4. Wake up for ten minutes
5.Put onion and minced ginger into the pork stuffing
6.Oil, salt, light soy sauce, dark soy sauce, eggs, mix well, stir vigorously and set aside
7. Roll noodles of various colors into long strips, squeeze them into squeeze balls, and roll them into slightly larger dumpling wrappers.
8.Add fillings, wrap into large dumplings, steam for 20 minutes
9.The colorful steamed dumplings are ready
本文地址：https://food.baitai100.com/post/15371.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
