Health benefits
Soybean sprouts: low protein
Carrots: low protein
Ingredients
Flour ( 750g ) | White Young beans ( 500g ) |
Soybean sprouts ( 500g ) | Carrot ( 1 piece ) |
Braised pork ( 100g ) | Salt ( appropriate amount ) |
Five-spice powder ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( Moderate amount ) |
How to make braised noodles
1. Ingredients for a family portrait (the meat is prepared in advance, refer to Braised Pork (How to make braised noodles)
2.Pick the beans, wash them, and break them into small pieces
3. Cut the carrots into strips about 6 or 7 mm wide
4.Make the dough soft and slightly hard, let it rest for about 1 hour, and then roll it out to a thickness A large dough of about 2 or 3 mm.When rolling out the dough, sprinkle some dry flour on the dough to prevent it from sticking
5.Roll the dough on the rolling pin
6.Cut it open in the middle with a knife
7. This is what it looks like after cutting it out
8.Cut the noodles into leek leaf width
9.Shake the cut noodles and spread them out
10. Heat the oil in the pot
11.Pour in all the vegetables (except meat)
12. Stir-fry over high heat until vegetables are cooked, add salt
13.Add allspice powder
14.Add old soy sauce, not too much old soy sauce
15.Add light soy sauce (add the amount of seasoning according to your usual eating preferences)
16. Add water.According to the above amount of dishes, Dad added about 200 ml of water.The quantity is basically almost empty
17.Put the noodles on top of the dish p>
18.Cover the lid and simmer, turn to low heat
19. Simmer for about 5 minutes.After steaming, place meat on top, continue to cover and simmer, still on low heat, simmer for 15 minutes Left and right
20. Use chopsticks to turn it over to see if the water is dry.It’s almost ready to be cooked!
21.This is a furry kid who smells the fragrance and is waiting to eat meat
22.Finished product
Tips
1.The key to this rice is adding water in step 16.This It depends on experience.If the water is too little, the dough will not be cooked properly.If there is too much water, the dough will not be chewy.When you are a novice, you can add a little less water first.During the stew process, you can look over it and if there is less water, add it little by little.If too much water is added, pour it out in time, otherwise the stewed noodles will not be chewy;
2.The recipe is enough for 6 people;
3.The vegetables can be replaced with seasonal vegetables, but they must Vegetables with little water, such as garlic moss, long cowpeas, celery, and white radish
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