
Health effects
Cooking wine: low protein
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Flour ( 400g ) | Dry yeast ( 3 grams ) |
Fennel sprouts ( 200g ) | Minced pork ( 300g ) |
Oyster sauce ( 1 tablespoon ) | Light soy sauce ( 1 tablespoon ) | Cooking wine ( 1 tablespoon ) | Thirteen Incense ( 3g ) |
White pepper ( 2 grams ) | Salt ( appropriate amount ) |
Peanut oil ( 2 tablespoons ) | Chicken powder ( 2 grams ) |
Ginger ( 5 grams ) |
How to make fennel meat buns

1.Mix flour and dry yeast evenly.

2.Add appropriate amount of warm water in batches, stir with chopsticks into cotton wool, until there is no dry powder.

3. Then knead it into a smooth dough, cover it with plastic wrap, and let it ferment in a warm place until two twice as big.

4.Pick and wash the fennel seedlings, chop them into small pieces and set aside.

5. Chop onion and ginger and set aside.

6. Add oyster sauce, soy sauce, wine, peanut oil, thirteen-spice white pepper, salt and chicken to the minced pork Mix the powder evenly.

7.Add chopped green onion and ginger and stir evenly.

8.Add chopped fennel seedlings and stir evenly.

9. The fermented dough has obviously expanded a lot, and the internal organization is honeycomb-shaped.

10. Take out the dough, knead it evenly, roll it into long strips, and cut it into even sizes.A small dose.

11.Use a rolling pin to roll out the bun skin into a thick middle and thin edge.(Thicker than dumpling skin)

12.Put in appropriate amount of fennel meat filling.

13.Pinch out the shape of the bun.

14.Pinch the mouth tightly and a bun is ready.

15. Once everything is done, cover it with a clean cloth and let it ferment for about 20 minutes.

16.Add appropriate amount of water to the steamer, put the steamed bun embryos in, cover the lid and turn on the high heat Boil 3 and steam for 15 minutes, then turn off the heat and steam for three minutes before serving.

17. Delicious fennel and meat buns are on the table!
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