Health benefits
Sesame seeds: enhance immunity, delay aging, and resist oxidation
Tomatoes: produce fluid and quench thirst
Coriander: enhance immunity, Antioxidant, anti-cancer and anti-cancer
Food ingredients
Cold noodles ( 200g ) | Sesame ( 3 grams ) |
Tomatoes ( 1 ) | Cilantro ( 1 ) |
Cucumber ( 1 root ) | Beef soup ( A bowl ) |
Vinegar ( 5 grams ) | Sugar ( 5 grams ) |
Salt ( 3g ) | Chili pepper Oil ( 5 grams ) |
How to make cold noodles
1.Prepare materials.
2. Add salt, sugar and vinegar to the beef soup and put it in the refrigerator.Chop the coriander, shred the cucumber, and slice the tomatoes.Set aside.
3. Boil water in a pot, add cold noodles, cook for 2 minutes and remove.
4.Pour cold water twice.
5.Put it into the chilled beef soup.
6.Put in the chopped tomatoes, cucumber, coriander, sesame, and chili oil in sequence, and you can eat it..
Tips
It's quite simple, just don't overcook the cold noodles.If you like to eat kimchi, you can also add some.You can also add another boiled egg to ensure nutrition.
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