Health benefits
Baby cabbage: produces body fluids
Chrysanthemum chrysanthemum: enhances immunity, protects eyes, improves eyesight, fights cancer and prevents cancer
Quail eggs: Protect liver, enhance immunity, delay aging
Food ingredients
Noodles ( 50g ) | Baby cabbage ( 20 grams ) |
Chrysanthemum chrysanthemum ( 20g ) | Bean sprouts ( 20g ) |
Prawn ( 30g ) | Quail eggs ( 10 pieces span> ) |
Black and white mushrooms ( 20 grams ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make vegetable noodles
1.Noodles in advance Cooked
2.Cooked prawns
3.Cooked quail eggs
4.Cut various vegetables for later use
5.Add mushrooms, wash and set aside
6. Heat the oil in a pan, add vegetables and stir-fry, see if you have appetite
li>
Tips
Pour in the oil when it is hot Add mushrooms, then add baby cabbage and chrysanthemum! Bean sprouts! Quail eggs, prawns! Add the cooked noodles at the end!
Attention! Stir-fry all the vegetables to dry up the water! Finally add the noodles!
Simple, fast and healthy food
本文地址：https://food.baitai100.com/post/16071.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
