Health benefits
Tomatoes: produce fluid and quench thirst
Enoki mushrooms: low protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( 1 ) | Enoki mushrooms (appropriate amount) |
Eggs ( 1 ) | Noodles ( appropriate amount ) |
Beans ( appropriate amount ) | Oil (appropriate amount) |
Salt ( appropriate amount ) |
How to make enoki mushroom, tomato and egg noodles
1. Wash and cut the tomatoes into pieces, cut off the heads of the enoki mushrooms and wash them, break the eggs into a bowl and beat them well.
2. Heat the pan, add oil, when the oil is hot, add tomatoes and stir-fry until Slightly juice.
3. Pour in water and bring to a boil.
4. Add salt to eggs, mix well, and pour into the pot.
5.Add kidney beans and enoki mushrooms in order.After boiling, add noodles and season with salt.
6. Take out the pot.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
