Basil Tube Squid Pasta

2024-06-21 19:32:31  Views 2 Comments 0

Health benefits

Red peppers: appetizer, digestion
Onions: insecticide
Carrots: enhance immunity, protect eyesight, anti- Cancer prevention

Food ingredients

Red pepper ( 1/2 pieces )
Pen Tube Squid ( 200g )
Pasta ( 200g )
Yellow pepper ( 1/2 pieces )
Onions ( 1/3 )
Carrots ( 1/3 )
Ginger ( A few slices )
Garlic ( 4 cloves )
Oil ( 5 ​​grams )
Salt ( 5 ​​grams )
Oyster sauce ( 5g )
Cracked black pepper ( 2g )
chopped basil ( 2 grams )
Soybean paste ( 1 spoon )

How to make squid pasta with basil pen

    Illustration of how to make basil tube squid pasta 1

    1. Prepare the ingredients.Pasta, squid, bell peppers, onions, carrots, garlic, and ginger.

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    2. Cut the ginger and garlic into thin slices and set aside.

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    3. Cut the vegetables into cubes and set aside.

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    4. Pour water into the pot, bring to a boil and add pasta.

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    5.Add a small spoonful of salt to the pot of pasta.

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    6. Boil the pasta over medium-low heat for 10 minutes and it is ready to serve.Put the removed pasta into a bowl and pour some boiled water to prevent the pasta from sticking.

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    7. Boil water in the pot and pour in the pen tube squid.Blanch the squid in a pot and boil the water.When the squid turns red, you can take it out.

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    8.Rinse the squid in the pot under cold water.The squid in the pen tube was rinsed and shrunk a lot, making it very firm.

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    9. Pour oil into the pot, add ginger and garlic and saute until fragrant.

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    10.Add the pen tube squid, stir-fry over high heat and stir evenly.

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    11.Add vegetables and stir-fry evenly.

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    12.Add salt and oyster sauce and stir-fry.

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    13.Add a spoonful of soybean paste and stir-fry evenly.

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    14.Add the cooked pasta.Use chopsticks to spread the flavors evenly.

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    15.Finally add some black pepper and chopped basil, stir-fry evenly.It’s out of the pot.

  • Illustration of how to make squid pasta with basil tube 16

    16.A delicious plate of basil pen tube squid pasta is served!

Tips

There are a lot of seeds and paste in the pen tube squid, which is very delicious and nutritious.Don’t throw it away thinking that it is plastic! Enjoying a seafood dinner at home is easy.Give it a try!

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