Health benefits
Yams: nourishing the kidneys and strengthening essence
Eggs: enhancing immunity, protecting eyes and improving eyesight
Ingredients
Yam ( 500 grams ) | Eggs ( 2 ) |
White sugar ( 3 spoons ) | Yeast ( 3g ) |
Homemade red bean paste ( appropriate amount ) |
How to make yam and bean paste buns
1.400 grams of yam.
2.Peel and steam until cooked.
3.Mash into puree.
4. Crack in two eggs.
5.3 spoons of sugar
6.3 grams of yeast.
7. Stir evenly.
8.Add flour in small amounts and several times.
9. Stir until flocculent.
10. Knead into dough.
11. Wake up to 2 times the size, and there is no retraction when pressed.
12. Take it out and knead it until smooth.
13. Roll into strips.
14.Cut into evenly sized portions.
15.Press into a round cake.
16. Roll into a round cake.
17. Wrap in bean paste filling.There is a red bean paste recipe on the homepage for your reference.
18. Wrap into buns.
19. Put on the steamer.
20. Wake up until 2 times in size.
21.Steam over high heat until steaming, timer for 13 minutes, simmer for 2 minutes and remove.
22. Finished product picture.
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