Health benefits
Pumpkin: low protein
Egg: enhance immunity, protect eyes and improve vision
Ingredients
Pumpkin ( piece ) | Eggs ( one ) |
Four ( Four spoons ) | Oil ( appropriate amount ) |
How to make pumpkin paste pancakes
1.Wash the pumpkin and slice it into slices
2.Prepare eggs
3.Put the pumpkin into microwave cubes for about 6 minutes
4.Peel the cooked pumpkin and put it into a food processor In, crack the eggs and add the flour
5.Start the food processor and turn it into a paste p>
6.Use a non-stick pan, put oil in a low heat and heat it slightly, pour in the pumpkin paste, and adjust it to your own size Set, make it smaller and easier to flip over, fry until solid and flip over
7.After turning over Fry for a while and put on the plate
8.A picture of the finished product
Tips
Control the consistency of the pumpkin paste yourself, don’t be too It's thin, you can add some sugar.I have a light pure sweetness without adding sugar.Turn it over gently and quickly, and keep the fire low throughout the process to prevent it from being fried.
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