Health benefits
Pumpkin: low in protein
Shopee: protect liver, enhance immunity, delay aging
Cabbage: enhance immunity, anti-aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Pumpkin ( 50g ) | Shopee ( 5g ) |
Egg yolk ( 1 ) | |
Chinese cabbage ( 1 piece ) |
Pumpkin and Shrimp Pumpkin Soup (Baby Complementary Food) How to make
1.Soak the shrimp skin in clean water for 30 minutes.You can change the water several times during the process
2.Peel and shred the pumpkin
3.After blanching the cabbage Chopped
4.Crack an egg into the bowl and take the yolk p>
5.Soak the shrimp skin and chop into pieces
7.Add 90ml of water and stir evenly
8.Put the shrimp skin into the pot and stir-fry until fragrant, add the pumpkin and stir-fry for 2 minutes, then add an appropriate amount of water and vegetable stems, and cook for 5 minutes
10. Scoop a spoonful of batter onto a colander, crush it gently and the lumps will fall out
11.Cook for 3 minutes after crushing
12. Stir the egg yolks, stir quickly while pouring the egg yolk liquid, add the vegetable leaves, and cook for another 2 minutes
13.A bowl of simple and delicious pimple soup is ready~
6.Pour the flour into the bowl
9. Heat the colander a little to help squeeze the batter
Tips
Soaking shrimp skin can remove it The excess salt and impurities also help the umami flavor of the shrimp skin to be cooked into the soup.The ratio of flour to water is 2:3.This kind of dough is most suitable for babies to eat.It is crystal clear, smooth and easy to chew.The size of the pimple noodles should be adjusted according to the baby's chewing ability.The size of the colander's hole determines the size of the dough.Some babies develop their swallowing ability relatively slowly.In order to avoid being indigestible after swallowing whole, it is best to cook the pimple noodles softer.Babies are particularly prone to getting sick during the high-incidence period of influenza.You can prepare some liquid complementary foods for your baby and add some protein appropriately.However, it is recommended not to eat something too meaty or fishy, otherwise it will cause extra digestive burden on your baby.
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