Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Lettuce: enhances immunity, protects eyesight, fights cancer and prevents cancer
Ingredients
Beef ( appropriate amount ) | Lettuce ( Moderate amount ) |
| Dumpling skin ( appropriate amount ) | Starch ( Appropriate amount ) |
Salt ( Appropriate amount ) | Water ( appropriate amount ) |
How to make lettuce and beef dumplings
1.Prepare the ingredients
2.Wash the beef and cut into pieces, wash and cut the lettuce into pieces
3. Put the beef and part of the lettuce into the meat grinder, add appropriate amount of starch and salt, and grind the meat for about 40 seconds
4.Ground beef filling
5.Take some beef filling and put in the center of the dumpling skin
6.Fold the dumpling wrapper slightly in half and squeeze out two triangles from the right side
7.Keep pushing inward
8.Make wheat ear-shaped dumplings and put them on the plate one by one
9. Wrapped beef dumplings for later use
10.Pour an appropriate amount of water into the pot and bring it to a boil
11.Open Finally, pour some of the beef dumplings
12. After the beef dumplings are cooked, add the remaining lettuce.Turn off the heat once cooked
13.Pour into a bowl
14.The lettuce and beef dumplings are ready~
15.Finished product picture
Tips
When making wheat ear-shaped dumplings, when pushing them in, your left hand should be connected to the triangle.
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