Health benefits
Tomatoes: produce body fluids and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Cooking wine: low in protein
Ingredients
Tomatoes ( two ) | Eggs ( two ) |
| chopped green onion ( appropriate amount ) | salt ( a large amount Spoon ) |
Dumpling skin ( appropriate amount ) | Cooking wine ( a small spoon ) |
Oyster sauce ( a little ) | Oil ( a little ) |
How to make dumplings stuffed with tomatoes and eggs
1.Wash the tomatoes, cut them with a cross knife and soak them in boiling water to peel them
2.Add cooking wine to eggs, mix well and set aside
3. Burn oil in the pot, the oil temperature is seven When it is hot, pour in the egg liquid, smooth it with chopsticks, and add a little oyster sauce.I forgot to take a photo of this step
4.The skin can be easily removed at this time
5.Put the tomatoes inside Scoop out the flesh to prevent water from coming out
6. Cut the tomatoes into small dices, not too crushed.Water will come out, add oil and stir evenly.Adding oil can prevent water from coming out
7.Add chopped green onion
8.Put in the scrambled eggs
9.Finally add salt to taste, do not add other seasonings, just stir evenly
10.Buy ready-made dumpling wrappers
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11.Put in a spoonful of stuffing and wrap it quickly, otherwise it will be difficult to wrap if the water comes out
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12.Pinch the Zhonglian, then pinch it on both sides, and use your thumbs to shape it into shape
13.Wrap them in order
14.Tomato and egg dumplings are ready~
Tips Tomatoes
Tomatoes tend to ooze water, so wrap them quickly and add oil and stir to prevent water from escaping.
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