Health benefits
Potatoes: harmonious to the stomach
White sugar: low in protein
Ingredients
Potatoes ( 1 ) | Wheat flour ( 100g ) |
Pure milk ( 1 box ) | Vegetable oil ( a small amount ) |
White sugar ( 12 grams ) | Water ( appropriate amount ) |
1.Prepare the ingredients
2. Peel and slice the potatoes
3.Put it in the pot and steam over low heat for half an hour
4.After the time is up, take out the steamed potatoes
5.Pour pure milk into the bowl
6.Add 12 grams of white sugar and stir evenly
7. Add potatoes and crush them into puree
8.Add 100 grams of wheat flour
9.Continuously press and stir evenly
10. Stir until sticky
11.Pour a small amount of vegetable oil into the pot
12.Ladle into the pot and fry on one side.When cooked, switch to the other side
13. Place the fried potato milk pancakes on a plate中
14.Potato milk pancakes that are crispy on the outside and tender on the inside are ready~ p>
15.Put a flower in the middle
16.Let’s eat together~
17.Finished product picture
Small Tips
1.Steam potatoes for at least half an hour, otherwise they cannot be pressed into puree.2.To make potato pancakes with milk, you need to turn on low heat.3.When turning over, gently turn along the edges
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