Health benefits
Eggs: Enhance immunity, protect eyes and improve vision
Ham: Maintain skin and mucous membrane health
Carrots: Enhance immunity , protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Eggs ( 2 ) | Flour ( 50g ) |
Ham ( Moderate amount ) | Carrots (appropriate amount) |
Salt ( Appropriate amount ) |
Electric baking pan pastoral How to make vegetable egg pancake
1. Crack the eggs in a bowl, add a little salt, and break them up with chopsticks
2.Add water and flour, mix thoroughly, and sift to make the flour batter more delicate.This will make the egg cakes more delicate in texture.
3.Mix the egg liquid and flour paste and stir evenly
4.Cut the ham into fine grains, cut the carrots into fine grains, and peel the corn into grains.
5. Put the corn kernels, carrot kernels and ham kernels into the mixture.Add egg liquid + flour liquid and mix well
6. Brush the electric baking pan up and down oil, preheated.Pour in the mixed liquid.
7. Heat over medium-high heat for 6 minutes.When cooked, turn off the heat.
8. Cut into pieces and serve on a plate.
Tips
You can add other vegetables you like, or you can make it sweet and add fruits.
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