Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Tomato ( 1 ) | Eggs ( 2 ) | Dry noodles ( 1 piece ) | Ham sausage ( 1 piece ) |
Peanut oil ( appropriate amount ) | Salt ( appropriate amount ) |
Boiling water ( 2 bowls ) | Soy sauce (appropriate amount) |
How to make tomato and egg noodles
1.Prepare the materials first
2.Pour boiling water on the tomatoes (it can quickly and effectively remove the skin)
3.Peel off the tomato skin
4.Cut tomatoes into cubes
5.Cut ham into strips
6.Crack the eggs into the plate and stir
7. Heat oil in the pan and fry the eggs
8. Stir-fry tomatoes, ham and sausage together
9.Add water, open the water and cook together
10.Cook for about ten minutes and it will be ready to serve
Tips
It is recommended that when frying eggs, the fire should be lower and the eggs fried with more oil will be more tender
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
