Health benefits
Mango: promotes body fluids
Eggs: enhances immunity, protects eyes and improves vision
White sugar: low in protein
Ingredients
Mango ( one ) | Eggs ( 60 grams ) |
Flour ( 100g ) | White sugar ( 10g span> ) |
Black sesame seeds ( 10 grams ) | Milk ( 150ml ) |
How to make mango egg pancake
1.Finished product picture
2.Prepare the required ingredients.
3. Cut and core the mango, and make a cross.
4. Remove the mango pulp.
5.Put it into a juice cup and beat into a paste.
6. Beat the eggs into the flour.
7. Pour in the beaten mango paste.
8.Put a spoonful of sugar.
9.Add milk, mix well, and add black sesame seeds.
10. Stir the batter.
11. Do not brush the pan with oil, add an appropriate amount of batter and fry until it is set.
12.After frying, turn over and cook both sides.
13. Enjoy the fragrant mango egg pancake!
Tips
Add the right amount of sugar according to your taste, and don't make the flour paste too thin.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
