
Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Flour ( 120g ) | Spinach ( 85g ) |
| Clean water (100 grams of which is used to squeeze spinach juice) ( 240 grams ) | Salt ( 3 grams ) |
Eggs ( 1 piece ) |
Spinach egg pancake Recipe

1. Prepare the required ingredients.

2. Wash and drain the spinach, cut into small pieces and set aside.

3.Put the processed spinach into a food processor and add 100 grams of water to make spinach juice and set aside..

4. Pour the squeezed spinach juice into the flour, add the remaining 140 grams of water, and stir evenly No dry flour is needed.

5. After the flour is mixed, beat an egg and continue to mix evenly.

6.Add salt and mix evenly.

7. Use a spoon to scoop a spoonful of batter.The batter will drip like a line, as shown in the picture.Show.

8. Brush a little base oil into the non-stick pan.

9. Scoop a spoonful of batter into the non-stick pan and spread it evenly.

10. Turn over after the batter is set.

11. Let it stand for about a minute and continue to turn it over to color both sides and let it cook.It looks a bit like Matcha Thousand Layers~

12.This way you can install the disk~ p>

13.Finished product~

14.Finished product

15.Bite back There is a faint smell of spinach~
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