Spinach Egg Pancake

2024-06-21 21:03:18  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Flour ( 120g )
Spinach ( 85g )
Clean water (100 grams of which is used to squeeze spinach juice) ( 240 grams )
Salt ( 3 grams )
Eggs ( 1 piece )

Spinach egg pancake Recipe

  • Spinach egg pancake recipe 1

    1. Prepare the required ingredients.

  • Spinach egg pancake recipe 2

    2. Wash and drain the spinach, cut into small pieces and set aside.

  • Spinach egg pancake recipe 3

    3.Put the processed spinach into a food processor and add 100 grams of water to make spinach juice and set aside..

  • Spinach egg pancake recipe 4

    4. Pour the squeezed spinach juice into the flour, add the remaining 140 grams of water, and stir evenly No dry flour is needed.

  • Spinach egg pancake recipe 5

    5. After the flour is mixed, beat an egg and continue to mix evenly.

  • Spinach egg pancake recipe 6

    6.Add salt and mix evenly.

  • Spinach egg pancake recipe 7

    7. Use a spoon to scoop a spoonful of batter.The batter will drip like a line, as shown in the picture.Show.

  • Spinach egg pancake recipe 8

    8. Brush a little base oil into the non-stick pan.

  • Spinach egg pancake recipe 9

    9. Scoop a spoonful of batter into the non-stick pan and spread it evenly.

  • Spinach egg pancake recipe 10

    10. Turn over after the batter is set.

  • Spinach egg pancake recipe 11

    11. Let it stand for about a minute and continue to turn it over to color both sides and let it cook.It looks a bit like Matcha Thousand Layers~

  • Spinach Egg Pancake Recipe Illustration 12

    12.This way you can install the disk~ p>

  • Spinach egg pancake recipe 13

    13.Finished product~

  • Spinach egg pancake recipe 14

    14.Finished product

  • Spinach egg pancake recipe 15

    15.Bite back There is a faint smell of spinach~

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