Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Spinach (appropriate amount) | Whole wheat flour ( 300 grams (appropriate amount) ) |
Egg ( one ) | Salt ( 1.5g (appropriate amount) ) |
Rock sugar ( 15g (appropriate amount) ) | Edible oil ( 4 grams (appropriate amount) ) |
Yeast ( 3 grams ) | raisins (appropriate amount) |
Steamed spinach toast! A healthy and delicious way to make toast without getting irritated
1.After blanching the spinach, run it under cold boiled water and squeeze the juice
2.Pour the above ingredients into a basin, knead the dough, let it ferment until it doubles in size, let the air out and let the dough rise, divide it into equal-sized pieces, roll it into an oval shape, add raisins, roll it up, and put it into the oven.The rice pot is set up, I forgot to take a photo here, just follow the steps!
3.Put a bowl of boiling water next to the dough and use a cloth to cover it.Cover it and let the dough rise until it doubles in size before steaming it! You can enjoy delicious food in about half an hour!
4.The two pots I divided here are for one use.Toast mold, disposable rice cooker.They are all steamed! Healthy, delicious and not irritating! !
5.The top of the rice cooker is a bit collapsed, but it does not affect It tastes great
Tips
Remember to use warm water around 35 degrees Celsius when making dough.Pay attention to the time when the dough rises.The toast is made first.If the top does not collapse after steaming, it is a success.It is steamed after the rice cooker.It has been fermented for too long..The top is a little slumped,Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
