Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Fennel: enhances immunity, protects eyesight, fights cancer and prevents cancer
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Beef ( 250g ) | fennel ( 250g ) |
Shrimp ( 4 pieces ) | All-purpose flour ( 318g ) |
Eggs (noodles) ( 2 pieces (78g) ) | Water ( 122g ) |
Small eggs (filling) ( 1 piece ) | Yeast ( 3g ) |
Salt (appropriate amount) | Soy sauce (appropriate amount) |
How to make fennel beef buns
1.Put yeast into the flour, mix well, beat in two eggs and add appropriate amount of water
2.Stir with chopsticks
3. Knead the dough and cover with plastic wrap to ferment
4. Chop beef, shrimp, fennel and put into bowl
5.Crack in a small egg, add appropriate amount of salt and appropriate amount of soy sauce, mix well
6.Knead the risen dough into a ball
7.Divide into equal portions
8.Roll out the dough
9.Put in appropriate amount of filling
10. Wrap each package and put it into the steamer to ferment for 20 minutes and then steam for 12 minutes
11.You can eat it when it is cooked
Tips
You can omit the shrimps and add more fennel to suit your taste
When mixing the noodles, adjust the amount of water according to the situation, the water absorption of the flour and the amount of egg liquid.Quantity matters
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