Health benefits
White radish: reduce phlegm
Egg: enhance immunity, protect eyes and improve vision
Pepper: enrich blood, protect teeth , Protect bones
Ingredients
White radish ( half ) | Eggs ( 1 ) |
Flour ( 50g ) | Chopped green onion ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) |
Shredded radish egg cake ~ a comprehensive nutritional approach
1.Wash and grate the radish, add two teaspoons of salt and marinate in water.I have already pickled the radish here.The shredded radish before pickling just fills the bowl.It will shrink by more than half after the water is released, so don't worry about shaving too much when shredding.
2. Squeeze out the water and break in an egg.Add appropriate amount of chopped green onion and pepper and mix well.No need to add additional salt.
3.Add 50 grams of flour.It can be either medium-gluten or high-gluten, no need to worry too much.
4.Mix well.Let sit for five minutes.
5. Apply a little oil to the non-stick pan.The non-stick pan is not suitable for drying.It has non-stick properties, so there is no need to heat the pot first.
6. After the pot is slightly heated, pour in the prepared batter and spread it flat.Don't make the pot too hot, set the heat to medium-low.
7.After one side is fried, turn it over and fry the other side.Brown.Do not turn over frequently during the process.
8. Fry until both sides are golden brown, remove and cut into pieces and serve on a plate.You can eat it in cubes or rolls, whatever you like.
9.Put it on the plate, and add some tomato sauce to add some sweet and sour.The taste is also good.
Tips
1.There is enough salt in the radish when it is boiled, so there is generally no need to add additional salt.
2.Non-stick pans are not suitable for dry cooking, so there is no need to heat the pan first and then add oil.
3.Do not turn over repeatedly during frying.
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