
Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Noodles ( 100g ) | Boiling water ( appropriate amount ) |
Oil ( appropriate amount ) | Tomatoes ( one ) |
Carrot (appropriate amount) | Garlic sprouts (appropriate amount) |
Salt ( appropriate amount ) | Five-spice powder ( appropriate amount ) |
Ketchup ( appropriate amount ) |
Steamed vegetables: How to make oatmeal rolls

1.100 grams of oatmeal noodles.

2.Add appropriate amount of boiling water and stir to form flocculation.

3.Knead into a smooth dough, slightly softer than dumpling noodles.

4. Prepare the steamer.

5. Let the face wake up for 20 minutes, and then rub it repeatedly.

6. Apply some oil on the countertop and hands, take a small piece of dough and use the palm of your hand Roll into a ball with a diameter of about 13 mm, then use the back half of your palms to roll forward into an oval shape.

7.Pick up the head, then throw it upward and inward.

8. Roll into rolls and put them into small steamers one by one.

9.Post them one by one, starting from the outermost layer.

10.All filled.

11.Put it into the egg steamer and steam for five minutes!

12.It collapsed a little when it came out of the oven

13.Sauce and side dishes

14.The main seasoning!

15. The sauce should be fried thicker.

16.Pour the sauce on the noodles.

17.There is also a little bit of reconciled noodles, rolled into strips, also very good eat!
Tips
The key is to roll the oatmeal noodles.You need to practice more to find the feeling.If you use too much force, you will not be able to roll it up.If you use too little force, the skin will be too thick!
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