Luffa and Meat Dumplings

2024-06-21 21:37:35  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Luffa: low protein
Sesame oil: delay aging, Antioxidant, anti-cancer and anti-cancer

Food ingredients

Pork filling ( 400g )
Flour ( appropriate amount )
Spinach ( 1 handful )
Luffa ( 2 roots )
Salt ( Appropriate amount )
MSG ( Appropriate amount )
Oyster sauce ( 1 spoon )
Light soy sauce ( 1 spoon )
Dark soy sauce ( 1/2 spoon )
Cooking wine ( Appropriate amount )
Sesame oil ( Appropriate amount span> )
Five-spice powder ( appropriate amount )
Green onions ( 1 section )
Ginger ( 1 piece )
How to make loofah and meat dumplings
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    1.Squeeze spinach into juice

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    2.Pour in the spinach juice on one side Use chopsticks to stir until there is no excess dry noodles

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    3.By hand Knead the dough into a smooth dough, cover it with plastic wrap and wait for proofing

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    4.Reconcile in the same way White dough

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    5.Prepare the filling ingredients

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    6. Chop the loofah, mince the ginger, mince the green onion

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    7.Put the minced onion and ginger into the meat filling, add all the seasonings and stir with chopsticks

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    8. Stir the meat filling well and then add chopped loofah and stir evenly

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    9.The dumpling fillings are ready

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    10.Wake up Knead the dough until smooth

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    11. Roll out the long dough pieces and stack them together

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    12.Roll up

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    13.Cut into small pieces

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    14. Roll into dumpling wrappers

  • Illustration of how to make dumplings stuffed with luffa and meat filling 15

    15.Take a dumpling wrapper and put an appropriate amount of filling in the middle

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    16.Wrap it into the shape you like

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    17.Wrap all the dumplings, boil or steam them

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    18.This is a plate of cooked dumplings, with a touch of green spring feeling, so appetizing!

Tips

Add a little water to the spinach juice, and the noodles will be green and beautiful.

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