Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Bacon: maintain skin and mucous membrane health
Green beans: delay aging, Antioxidant, anti-cancer and anti-cancer
Food ingredients
White steamed buns ( 1 piece ) | Eggs ( 3 ) |
Bacon ( 20g ) | Green beans ( 15g ) |
Carrots ( 10g ) | Salt ( 1g ) |
Chopped green onion ( a little ) |
How to make steamed buns
1.Cut the steamed buns into small dices.
2. Cut the carrots and bacon into dices, and cut the green onions into chopped green onions.
3. Beat and sift the eggs and set aside.
4. Heat a pan and add an appropriate amount of oil.
5.Add in diced steamed buns and stir-fry until slightly yellow.
6.Add green beans, diced carrots, diced bacon and salt and stir well.
7. Pour in the egg liquid.
8. Cover and fry over medium-low heat until the egg liquid solidifies.
9. Just sprinkle in chopped green onion and black sesame seeds before serving.
10.Slice, squeeze a little tomato sauce and eat.
11. Finished product picture.
Tips
You can also use ham sausage for bacon, and you can choose your favorite diced vegetables.When frying eggs, be sure to fry them slowly over medium-low heat to be careful of the bottom becoming burnt.
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