Health benefits
Duck eggs: protect liver, enhance immunity, delay aging
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Sausage: enhance immunity, maintain skin and mucous membrane health
Ingredients
Duck eggs ( 6 ) | Carrot ( Half root ) |
Sausage ( Half one ) | Corn and green beans ( a little ) |
Cucumber ( Half root ) | Oil ( A little ) |
Salt ( 2 tsp ) | Cooking wine ( a little ) |
How to make egg rolls
1. Prepare duck eggs, corn, green beans, carrots, cucumbers, and sausages.Six duck eggs can be fried into 3 doughs
2.Crack the duck eggs into a bowl, add salt and cooking wine
3.Cut the cucumber into small pieces, cut the carrot into small pieces, cut the sausage into small pieces, wash the corn and green beans
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4.Put the cut ingredients into the eggs
5. Use chopsticks or a whisk to stir evenly
6. Put a little oil in the pot and turn to low heat , pour in the egg liquid, hold the handle of the pot with your hands and roll the pot
7. Turn it over, you can also Roll it up directly without turning it over
8.Let the egg cake cool and roll it up
9.Cut it up and pot it
Tips
1.Choose vegetables that are easy to cook, so that you don’t need to stir-fry them directly
2.Mix vegetables according to your preference
3.Be careful to break the eggs when spreading them, it is best to use a non-stick pan
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