Health benefits
Yam: Replenishing kidney and strengthening essence
Ingredients
Yam ( l root ) | Corn starch ( 2 tablespoons ) |
White sugar ( 2 spoons ) | Sesame (appropriate amount) |
Oil ( appropriate amount ) |
How to make snacks - yam sticks
1. Wash the yam, cut into sections, and steam in a pot.
2.Remove the yam skin.
3. Then press it into puree, add corn starch and sugar and mix well.
4. Use a spoon to hold some yam puree, knead it into a ball with your hands, and sprinkle it on the plate Top with sesame seeds, pinch yam strips and roll in sesame seeds.
5.Heat oil in the oil pan
6. Add yam strips and fry.
7. Fry until golden brown, remove and place on absorbent paper to cool.
本文地址：https://food.baitai100.com/post/18019.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
