Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Grass carp ( 一 ) | Sour bamboo shoots ( Half piece ) |
| Soybean Fufu ( 4 pieces ) | Chinese cabbage ( 4 slices ) |
Ginger powder ( appropriate amount ) | Peanut oil ( appropriate amount ) |
Salt (appropriate amount) | Millet pepper (other peppers can also be substituted) ( appropriate amount ) |
Water ( appropriate amount ) | Chopped green onion ( Appropriate amount ) |
cooking wine ( appropriate amount ) |
How to make spicy and sour grass carp soup
1. Cut the cabbage into strips with a knife and set aside (depending on personal preference, you can also directly Tear it by hand)
2. Cut sour bamboo shoots into strips and cut tofu into cubes (there is no tofu today, Use tofu soak instead hahaha)
3. Chop green onion into mince and set aside.
4. Chop millet pepper into small pieces and set aside
5.Chop the grass carp into pieces, add minced ginger and marinate in cooking wine for a quarter of an hour.
6. Heat the pot and fry the dried sour bamboo shoots.
7.When the sour bamboo shoots are slightly charred, pour in peanut oil and stir-fry, remove and set aside.
8. Heat oil in a pan, add grass carp pieces and stir-fry for 3 minutes, then pour in boiling water Cover the fish and cook for 5 minutes.
9.When the soup becomes thick and turbid, add sour bamboo shoots, soaked tofu and minced chili p>
10. Add the cabbage and cook for a while, don’t cook it too much
11. Just add salt to taste before serving.Sprinkle with chopped green onion and remove from pan.
Tips
1.Add the chopped green onion before taking it out of the pot, otherwise it will turn yellow.
2.The fish must be charred first and then added with water, so that the color of the soup will turn milky white.
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