Jingzhe Egg

2024-06-21 22:05:05  Views 2 Comments 0

Health effects

Eggs: enhance immunity, protect eyes and improve eyesight
Red dates: nourish the spleen and stomach, replenish qi and blood
Raisins: nourish blood, Low protein

Ingredients

Egg ( 1 )
Red dates ( 3 )
Walnut kernels ( 1 )
raisins ( 10 capsules )
Sugar ( 10g )
Brick Tea ( A bowl )

How to stir-fry eggs

  • Illustration of how to make Jingzhe eggs 1

    1.Ready to cut into small pieces

  • Illustration of making the Jingzhe Egg 2

    2.Making Brick Tea

  • Illustration of how to make the Jingzhe Egg 3

    3.Pour the dried fruits into the oil Stir-fry in a pot

  • Illustration of how to make Jingzhe eggs 4

    4.Pour in the beaten egg liquid and stir-fry quickly

  • Illustration of how to make Jingzhe eggs 5

    5.Pour in the tea and add sugar (brown sugar, rock sugar, granulated sugar)

  • Illustration of how to make Jiaonizuocai eggs 6

    6.Cook for about 1 minute and remove.

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