Health effects
Cinnamon: warming
Star anise: regulating qi, relieving pain, dispelling cold
Ingredients
Chicken ( half ) | Green onions ( Two small sections ) |
Ginger ( 4 pieces ) | Wolfberry ( 10 pieces ) |
Small mushrooms ( 4 ) | American ginseng ( 5 grams ) |
Cinnamon ( 5 grams ) | Geranium leaves ( Two pieces ) |
Eight anise ( 1 piece ) | Green peppercorns ( 15 capsules ) |
Cooking wine ( 10ml ) | Red dates ( Two ) |
How to make clear water mushroom and chicken soup
1.Prepare the auxiliary ingredients
2.Chop the chicken into pieces and wash
3. Pour cold water into a pot, add 4 pieces of ginger, 2 pieces of bay leaves, and 1 star anise.
4.Open the pot and stop the heat, remove the chicken pieces and rinse them with water to remove excess grease p>
5.Wash and control water for later use
6. Put the rice cooker under boiling water, add washed chicken pieces, 4 slices of ginger, 2 sections of green onions, 5 grams of American ginseng, and 15 green peppercorns.
7.Put it in the pot and cook for 90 minutes
8.Finally add red dates, wolfberries, and mushrooms, simmer for another 15 minutes, and season with salt before serving.
Tips
Blanch the chicken pieces under cold water to remove the fishy smell, remove them from the water and wash at least both sides to remove excess fat, then use boiling water to make soup.Wolfberry, red dates, and shiitake mushrooms are easy to smell and must be added later.
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