Fritillaria Fritillaria Steamed Pear

2024-06-21 22:08:42  Views 2 Comments 0

Health benefits

Rock sugar: harmonizes the stomach

Ingredients

Sydney pear ( 1 )
Fritillary fritillary ( 3g )
Rock sugar ( 3 pieces )
Jujube ( 2 )
Wolfberry ( 6 capsules )

How to make steamed pears with Fritillaria fritillary

  • Illustration of how to make steamed pears with Fritillaria fritillaris 1

    1.Preparation items: Wash the Sydney pears and set aside, add appropriate amount of Fritillaria fritillary and soak it in water

  • Illustration of how to make steamed pears with Fritillaria fritillaris 2

    2.Peel the pear, open the lid and take out the core with a spoon, then scoop out part of the pulp and set aside

  • Illustration of how to make Fritillary Fritillaria Steamed Pears 3

    3.Put part of the pear flesh into the heart of the pear and put the rest into the steaming pot

  • Illustration of how to make steamed pears with Fritillaria fritillaris 4

    4.Put the soaked Fritillaria fritillaris and red date rock sugar into the heart of the pear

  • Illustration of how to make steamed pears with Fritillaria fritillaris 5

    5. Garnish the wolfberries and pour eight-quarter full of water

  • Illustration of how to make steamed pears with Fritillaria fritillaris 6

    6.After the water boils, steam for 30 minutes

  • Chuan Illustration of how to make steamed pears with Fritillaria 7

    7.Put it out of the pan and let it cool before eating

Tips

Fritillaria can be soaked in advance or ground into powder before use

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