Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrots: enhances immunity, protects eyesight, fights cancer and prevents cancer
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Beef( Appropriate amount ) | Carrot ( A small section ) |
Black fungus ( 5 ) | Cilantro ( One ) |
| Egg white ( One ) | Salt ( One Spoon ) |
Chicken Essence ( Half Spoon ) | Pepper (appropriate amount) | Starch ( Make water starch ) |
How to make West Lake beef soup
1.Prepare a small piece of beef, put as much as you want
2.Blanch beef in cold water in a pot
3. Remove when discolored p>
4.Prepare a carrot
5.Peel and dice a small piece of carrot and dice the beef6. Minced coriander
7.Dice fungus p>
8. Boil water
9. Boil the water and simmer the beef and carrots for about 15 minutes10.Add a spoonful of salt to the fungus
11.Chicken Essence
12.An appropriate amount of pepper
13.Water starch thickening
14.Pour in the egg white and stir while adding it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
