Tomato Egg Tofu Skin Soup

2024-06-21 22:18:04  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Tomato ( one )
Egg ( One )
Tofu skin ( One piece )
Chicken Feathers ( A little )
Oreo Extra Virgin Olive Oil ( 5g ) div>
Salt ( 3 grams )

How to make tomato, egg and tofu skin soup

    Illustration of how to make tomato, egg and tofu skin soup 1

    1.Photography of ingredients.

  • Illustration of how to make tomato, egg and tofu skin soup 2

    2.My hometown is called Tofu Ye, I don’t know what you call it.Tear tofu leaves into small pieces

  • Illustration of how to make tomato, egg and tofu skin soup 3

    3.Wash the tomatoes and cut into small pieces

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    4.Let’s take a group photo.

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    5.Heat the pan and add 5 grams of Oreo extra virgin olive oil

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    6.Add tomatoes and stir-fry slowly over low heat.

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    7.Put in an appropriate amount of boiling water, bring to a boil and simmer for a while.

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    8.Add tofu leaves and continue to simmer for 5 minutes

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    9.Put in the vegetables, turn on high heat, and do not cover the pot

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    10. Beat in the egg liquid and stir quickly evenly.Add 3 grams of salt, taste and fine-tune according to your own taste.If you like sweet and sour, you can add an appropriate amount of tomato sauce.

  • Tomato, egg and tofu skin soup recipe 11

    11.It’s done! A bowl of nutritious tomato, egg, and tofu leaf soup, try it if you like.

Tips

The tofu leaves must be simmered for a while.

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