
Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomato ( one ) | Egg ( One ) |
Tofu skin ( One piece ) | Chicken Feathers ( A little ) |
Oreo Extra Virgin Olive Oil ( 5g ) div> | Salt ( 3 grams ) |
How to make tomato, egg and tofu skin soup

2.My hometown is called Tofu Ye, I don’t know what you call it.Tear tofu leaves into small pieces

3.Wash the tomatoes and cut into small pieces

4.Let’s take a group photo.

5.Heat the pan and add 5 grams of Oreo extra virgin olive oil

6.Add tomatoes and stir-fry slowly over low heat.

7.Put in an appropriate amount of boiling water, bring to a boil and simmer for a while.

8.Add tofu leaves and continue to simmer for 5 minutes

9.Put in the vegetables, turn on high heat, and do not cover the pot

10. Beat in the egg liquid and stir quickly evenly.Add 3 grams of salt, taste and fine-tune according to your own taste.If you like sweet and sour, you can add an appropriate amount of tomato sauce.

11.It’s done! A bowl of nutritious tomato, egg, and tofu leaf soup, try it if you like.

1.Photography of ingredients.
Tips
The tofu leaves must be simmered for a while.
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