Taro balls, red dates and white fungus soup

2024-06-21 22:18:40  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach

Ingredients

Tremella fuciformis ( Half a flower )
Red dates ( 6 )
Wolfberry (appropriate amount)
Rock sugar (appropriate amount )
Taro balls ( appropriate amount )

How to make taro balls, red dates and white fungus soup

  • Illustration of how to make taro balls, red dates and white fungus soup 1

    1.Soak white fungus in warm water first

  • Illustration of how to make taro balls, red dates and white fungus soup 2

    2.Cut the white fungus into small pieces, put it into boiling water and cook for 20 minutes

  • Illustration of how to make taro balls, red dates and white fungus soup 3

    3.Put in the taro balls and cook

  • Illustration of how to make taro balls, red dates and white fungus soup 4

    4. Boil the taro balls until they float, then add rock sugar

  • Illustration of how to make taro balls, red dates and white fungus soup 5

    5.Pour in red dates and wolfberry and cook for 5 minutes

  • Taro Balls, Red Dates and Tremella Soup Illustration of how to do it 6

    6.A bowl of warmth

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