Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Ingredients
Mutton ( 500g ) | Carrot ( 3 roots ) |
Ginger ( appropriate amount ) | Salt ( appropriate amount ) |
How to make mutton soup
2. Pour cold water into the pot, boil the water for 3 minutes and then turn off the heat
3.Cut carrots into cubes and slice ginger
4. Put mutton, carrot and ginger into a stew pot and add water
5. Stew over high heat and bring to a boil Then, cook on medium to low heat for 1.5 and a half hours
6.Add salt and serve
1.Prepare mutton (lamb leg or mutton chops are both acceptable)
Tips
If you think the taste is too When cooking mutton, you can add a drop of white wine to remove the smell.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
