Health benefits
Lettuce: Protect liver
Pleurotus ostreatus: Low protein
Eggs: Enhance immunity, protect eyes and improve eyesight
Ingredients
Lettuce ( One ) | Oyster mushroom (appropriate amount) |
| Eggs ( One ) | Salad oil ( One spoon ) |
soy sauce sauce ( a tablespoon span> ) |
How to make lettuce, oyster mushroom and egg soup
1.Let’s take a group photo.Peel, wash and shred the lettuce, not too thin.Wash and tear the oyster mushrooms into small pieces.
2.Heat the pan and add appropriate amount of salad oil
3.After the oil is hot, add the oyster mushrooms and lettuce and stir-fry quickly
4.Put enough water to cover the lettuce, bring to a boil and simmer for a few minutes
5. Add a tablespoon of soy sauce and stir evenly.
6.Put in the egg liquid and lower the heat.Just stir slowly and evenly.
7. Taste and fine-tune it according to your own taste.It’s out of the pot!
Tips
The lettuce should not be too thin, otherwise it will not taste crispy after cooking the soup.
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