Tremella fungus, longan and red dates soup

2024-06-21 22:23:24  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Longan: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Tremella ( 1.5 pieces )
Jujube (appropriate amount)
Longan (10 capsules)
Rock sugar (appropriate amount )

Recipe for Tremella Fungus, Longan and Red Date Soup

  • Illustration of Tremella Fungus, Longan and Red Date Soup 1

    1. Tremella should be soaked in advance.The estimated soaking time is about 4-5 hours, and you can do it without any money.Then break into small florets, rinse and set aside again

  • Illustration of Tremella Fungus, Longan and Red Date Soup 2

    2. Add the appropriate amount of dried longan according to your preference Yes

  • Recipe for Tremella, Longan and Red Date Soup 3

    3.I use Xinjiang Hotan jujube, cut it into half with a knife, and take it out Date core.

  • Recipe for Tremella, Longan and Red Date Soup 4

    4. Appropriate amount of rock sugar, but it is recommended to add a little more.This itself is sweeter.It’s delicious

  • Recipe for Tremella Fungus, Longan and Red Date Soup 5

    5.Put it in a pot and bring to a boil

  • Illustration of how to make Tremella, Longan and Red Date Soup 6

    6. If you want it to be soft and glutinous, you must put it in a pressure cooker, filter out all the foam on it, and then put it into the pressure cooker to press 40 minutes

  • Recipe for Tremella Fungus, Longan and Red Date Soup 7

    7. This time I put more red dates, so the color is darker.

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