Tremella and red dates soup

2024-06-21 22:25:32  Views 1 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Tremella fuciformis ( Half flower )
Red dates ( 9 )
Wolfberry ( 1 handful )
Rock sugar ( 20g )

Recipe for Tremella Fungus and Red Date Soup

  • Illustration of Tremella and Red Date Soup 1

    1.Soak white fungus in water overnight

  • Illustration of how to make white fungus and red date soup 2

    2.Tear into small pieces and clean them

  • Recipe for Tremella and Red Date Soup 3

    3.Soak the red dates in water and clean them

  • Illustration of how to make Tremella and Red Date Soup 4

    4.Put in the empty pot Tremella and red dates

  • Illustration of how to make Tremella and red dates soup 5

    5.Add enough water to cover the ingredients

  • Illustration of how to make white fungus and red date soup 6

    6. Bring to a boil, then turn to low heat and simmer for 30 minutes

  • Illustration of how to make white fungus and red date soup 7

    7.I boiled it until the white fungus became so sticky that I started to foam.

  • Illustration of how to make white fungus and red date soup 8

    8.Add rock sugar

  • Illustration of Tremella and Red Date Soup 99. Continue to simmer the wolfberries for 5 minutes before eating
  • Illustration of how to make white fungus and red date soup 10

    10.Finished product picture

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