Health benefits
Glutinous rice: to reduce sweat
Pumpkin: low in protein
Carrot: to enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Glutinous rice ( appropriate amount ) | |
Carrot ( 30g ) | Sugar ( appropriate amount ) |
Pumpkin carrot How to make rice cereal
1.Let’s take a group photo.My mother grows old pumpkins.If I can’t finish them, I peel them and cut them into small pieces and freeze them.
2. Put the pumpkin, carrot and glutinous rice into the soymilk machine, add an appropriate amount of purified water, and press the rice paste button , about half an hour.
3.Time is up, the fragrance is strong.
4.Visible silkiness
5. According to your preference, add a little sugar.If you don’t like it, you can leave it out.Pumpkin and carrot have a sweet taste.
6. Come and have a cup of nutritious pumpkin and carrot rice cereal with a silky texture!
Tips
It is very important to put a little glutinous rice, it is thick and delicious.
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