Health benefits
Crucian carp: harmonizes the stomach
Pepper: nourishes blood, protects teeth, protects bones
Lard: delays aging, antioxidant , anti-cancer and anti-cancer
Food ingredients
Crucian carp ( 1-3 ) | Ginger (appropriate amount) |
Green onion white ( appropriate amount ) | Salt ( appropriate amount ) |
Cooking wine ( Appropriate amount ) | Pepper ( A small amount ) |
Chicken essence (appropriate amount) | Hot water ( appropriate amount ) |
Lard ( appropriate amount ) |
How to make crucian carp in golden soup
1. The crucian carp is well handled After eviscerating, rinse the inside and outside and absorb the water.
2. Put vegetable oil in the hot pot first, then pork Oil, ginger and garlic slices, sauté until fragrant, then add fish and fry on both sides
3.Fry the crucian carp on both sides When golden brown, add the hot water prepared in advance and cover the fish.If you like soup, you can add more water.After it boils over high heat, add cooking wine, then turn to low heat and simmer for about 15 minutes.Add salt, chicken essence, and pepper., boil it for a while and then you can serve it.
Tips
1.Wash the mucus on the surface of crucian carp more to remove the fishy smell;
2.Be sure to heat the water instead of cold water;
3.When heating the water to stew, you can pour out some of the oil used to fry the fish to avoid it being too greasy
/>4.When frying ginger and garlic, pay attention to the heat and don’t burn it
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