Health benefits
Bay fish: protects liver, enhances immunity, delays aging
Pork belly: moistens dryness
Eggs: enhances immunity, Protect eyes and improve vision
Ingredients
Bayu ( 一 ) | Pork belly ( 50g ) |
Onion and ginger (appropriate amount ) | Eggs ( 1 ) |
Wolfberry ( A little ) | Salt ( 10 grams ) |
Cornstarch ( 10g ) | Sesame oil ( 5 grams ) |
| Pepper ( a little ) |
How to make Bayu Meatball Soup
1.A piece of fresh Spanish mackerel, remove the internal organs and clean it.
2. Cut the head and tail lengthwise, take the meat from the middle section of the fish, and use the side of the knife to remove the head and tail.Pat the fish flesh to loosen it up.
3.Use a knife to scrape off the fish meat.
4. Place the fish meat on the meat grinder, add pork belly, salt, egg white, and stir one time.
5.Add cornstarch and cooking wine and stir again.
6. Squeeze the mixed fish paste into a ball shape.
7. Boil the water until it is warm, add onion and ginger to remove the fishy smell, and squeeze in the fish The fish balls are cooked when they float to the surface.
8. Pour egg liquid into the meatball soup and garnish with wolfberry.
9. Add salt, pepper and sesame oil to season.Eat it while it's hot, it has no fishy smell and has a chewy texture.
Tips
Adding a little fat to the fish balls will make them more fragrant.
When stirring the fish balls, be sure to stir in one direction.
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