Health benefits
Shrimp: Protect liver, enhance immunity, delay aging
Eggs: Enhance immunity, protect eyes and improve eyesight
Luffa :Low protein
Ingredients
Shrimp ( 6 ) | Fish curd ( 5 pieces ) |
Eggs ( 1 ) | Luffa ( 1 root ) |
Dried fungus ( 3g ) | Salt ( 5g ) |
Chopped green onion ( a little ) | Minced garlic ( a little ) |
Ginger ( 3 pieces ) |
How to make loofah and fish curd soup
1.Prepare the materials
2.Fry an egg
3. Peel and cut the loofah into cubes and set aside.Heat the oil pan, add minced garlic and ginger, stir-fry until fragrant, and cut into pieces.Pour in the loofah and soaked fungus together and stir-fry, pour in boiling water and add the eggs
4.Put the shrimp and fish curd together
5. Cover the pot, Simmer for three minutes
6.Finished product
7.Let’s eat
本文地址：https://food.baitai100.com/post/18476.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
