Health effects
Ophiopogon japonicus: promotes body fluids
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Shiitake mushrooms: dispels wind
Ingredients
Ophiopogon japonicus ( 15g ) | Red dates ( 6 ) |
Shiitake mushrooms ( 4 ) | Chicken ( Half one ) |
Ginger ( 3 pieces ) | Dried hawthorn slices ( 2 slices ) | Salt ( 1 spoon ) |
How to stew Ophiopogon japonicus and shiitake mushrooms in chicken soup
1.Prepare ingredients
2.Clean half a chicken
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
