Blood-activating glutinous rice soup

2024-06-21 22:45:22  Views 2 Comments 0

Health benefits

Red beans: promote blood circulation
Eggs: enhance immunity, protect eyes and improve eyesight
Brown sugar: replenish qi

Ingredients

Wolfberry ( A small handful )
Red beans ( 50 grams )
mash ( 100g )
Egg ( One )
Glutinous rice flour ( 100g )
Brown sugar ( piece )
Hot water ( appropriate amount )

How to make blood-activating glutinous rice soup

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    1. Prepare the ingredients.

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    2.Red beans are not easy to ripen and must be soaked for eight hours in advance.

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    3. Add an appropriate amount of water to the milk pot, put the red beans in cold water and cook slowly until cooked.

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    4. Add appropriate amount of hot water to glutinous rice flour and knead evenly.

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    5. Knead into small balls of even size.

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    6.Put the small dumplings into the pot.

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    7. Beat in the eggs.

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    8.After the ingredients in the pot are cooked, add brown sugar.

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    9.Add wolfberry and cook for another two minutes.

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    10.Put in the glutinous rice wine and stir evenly.

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    11.Drink a bowl, warm.

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