Sihongtang

2024-06-21 22:45:29  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Black rice: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Red beans ( 1 handful )
Black rice ( 1 handful )
Red dates ( 9 )
Red peanuts ( 1 handful )
Brown sugar ( 20 grams )

How to make Sihongtang

  • Sihongtang Recipe Illustration 1

    1.Wash the red beans and black rice and soak them in water overnight

  • Sihongtang Recipe Illustration 2

    2.Pour the red beans, black rice and soup water into the health pot, and add water to 1 liter

  • Sihongtang Recipe Illustration 3

    3.Select the nourishing soup button to boil, and then cook for 30 minutes.

  • Sihongtang Recipe Illustration 4

    4.Soak red dates in water for 20 minutes

  • Sihongtang Recipe Illustration 5

    5.Use a straw to remove the date cores.

  • Sihongtang Recipe Illustration 6

    6.Clean the red peanuts

  • Sihongtang Recipe Illustration 7

    7.Pour the red peanuts and red dates into the red bean and black rice soup and continue to cook for 15 minutes

  • Sihongtang Recipe Illustration 8

    8.Add brown sugar and cook for 5 minutes before serving

  • Illustration of how to make Sihongtang 9

    9.Picture 1 of the finished product

  • Illustration of how to make Sihongtang 10

    10.Finished Picture 2

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